Remembering The True Self

Have you ever wondered who the True Self is that Yoga or other spiritual traditions speak of? Who is this part of us? And how do we access it in real time? In this episode, I share my thoughts on this ancient and everlasting question of… who are we really? And I also share my understanding of the EGO, SOUL, and SPIRIT. Knowing the difference between these parts of yourself can help you CHOOSE which one is guiding your life… instead of unconsciously being driven by the part of you that is in love with your boxes, your comfort zones, and your limitations (the ego).

This episode will help you remember who you are, which truly does alleviate all of our unnecessary worries and suffering. Join me on the journey of returning to your inner wholeness.

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