Do Things YOUR Way with Elise Kindya

Welcome back to Spiritually Empowered Podcast! In this episode, I sat down with my good friend Elise and we dove into ALL things breaking free from the matrix, putting self-care FIRST, practical + spiritual advice for creating your dream life, neuroscience + trauma healing, and SO much more. Thank you for tuning in, love! ❤️

Elise Kindya is a Licensed Clinical Social Worker in Richmond Virginia. Being both trauma informed and intuitive, she seeks to hold a harmonious and balanced space for her clients to heal. Life is both 50% positive and negative and Elise keeps this in perspective with her work. As a holistic therapist who values the interplay of the body, mind and spirit, Elise offers EMDR, CBT, mindfulness, is a Reiki master and a breathwork guide.

Follow Elise:

https://www.instagram.com/elisekindya/

https://www.elisekindya.com/

Grab a copy of her book on Amazon:

Find Wellness Within: A journal for deep exploration

https://www.amazon.com/dp/B0BMSV6JH9?psc=1&ref=ppx_yo2ov_dt_b_product_details

Stay Connected!! 🤍

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